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Workout challenges and Caribbean leagues: Freedom Kicks for 30 April 2020

Workouts, go!

MLS: Orlando City SC at D.C. United Geoff Burke-USA TODAY Sports

Well, hello fellow hunker-downers! If you aren’t following Leslie Jordan on Instagram, I highly recommend that you do so. His videos are the kind of content we need to get through these strange times.

Anyways, to the links!

DC United kickoff workout challenge with Bowser

If you need some ideas for moving around and getting active, D.C. United and Mayor Bowser are partnering to give you some info. Or if you just like the idea of Ben Olsen and Steven Birnbaum telling you how to get fit, no one can see if you’re actually doing anything.

Concacaf to launch Caribbean Professional League Working Group

A Caribbean-wide league would be a good move for increased viability and to give players opportunities that they might not otherwise get.

Concacaf referee Ekaterina Koroleva on the frontlines against COVID-19

Katja Koroleva is a physician assistant in her day job, and is working hard to help her community during these pandemic times.

I’m always here for a good burn on NYCFC’s stadium situation.

That’s all I’ve got today; how are y’all doing?